- Start with a base of coconut milk, I usually use a whole can.
- Add plenty of any fruit you’d like. I like to use frozen berries. I use either mixed berries, strawberries, blackberries or even cranberries, which give a very tangy taste to my smoothie. The berries add lots of great color to the smoothie and provide lots of beneficial antioxidants.
- Add some protein powder. I suggest some whey and some casein, or whatever type you prefer!
- Optionally add one or two spoonfuls of your favorite nut butter. The taste will be really subtle in your final smoothie, but it will still be there as a nice aftertaste.
- I like to put in a good dose or pure vanilla extract to finish this flavor explosion.
Friday, February 24, 2012
Paleo Breakfast Smoothie
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