Friday, February 24, 2012

Paleo Breakfast Smoothie

  1. Start with a base of coconut milk, I usually use a whole can.
  2. Add plenty of any fruit you’d like. I like to use frozen berries. I use either mixed berries, strawberries, blackberries or even cranberries, which give a very tangy taste to my smoothie. The berries add lots of great color to the smoothie and provide lots of beneficial antioxidants.
  3. Add some protein powder. I suggest some whey and some casein, or whatever type you prefer!
  4. Optionally add one or two spoonfuls of your favorite nut butter. The taste will be really subtle in your final smoothie, but it will still be there as a nice aftertaste.
  5. I like to put in a good dose or pure vanilla extract to finish this flavor explosion.
Thank you to paleodietlifestyle.com. They suggest using raw eggs instead of protein powder...

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