Monday, February 20, 2012
Pre Work Supplement Review
So for the last couple of weeks I've been using BSN Hyper Fx. It has beta-alanine, caffeine, bitter orange, taurine...a bunch of crazy stuff. If you aren't familiar with beta-alanine products they give a tingling flush feeling to your face and arms and can boost your intra muscular carnosine levels. Now carnosine keeps the ph levels in your muscle at optimum enabling you to maintain peak output for a much longer amount of time. When I take this Hyper Fx I get great workouts in, and it makes my hair and scalp tingle. It's actually pretty crazy...this stuff is rocket fuel! I definitely get a ton of endurance from it. High gear endurance...it makes that best part of the workout last much longer. That stretch when your in the zone, the sweat is rolling, you're breathing hard and focused. That perfect loud silence that only an ipod in the weight room can bring you...it makes that part longer...endless almost. Now be careful with beta-alanine it can cause nerve problems if misused. Remember to respect supplements as you would prescription medicine. Feel my hair...not kidding.
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Lance, would this be a good pre-competition supplement?
ReplyDeleteI think it would be, but there could be a crash. I think if you did a half serving then other half a couple hours later it could be effective. I think beta alanine without the caffeine and taurine would be great for competition and training camp...plus no bloating like CEE
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