Dark Places...

I'm a very anti-social exerciser. I don't talk, joke around or even smile. I push my mind into dark ugly places...I get by on anger in the weight room. Sometimes that leads me to think about bad times in my life or painful experiences. I think that's also why pushing steel has always been a cathartic experience for me. Today it lead me to think of someone I miss very much. While it motivated me to hit a great workout, it left me down afterwards...emotional dump. Such is life, miss ya cuz.